The fam! It breaks my heart to know that Ziggy was a stray who ended up in a Californian kill shelter before being rescued. Even after just one week, and even though he still has behavioural issues to work through stemming from his past, we wouldn’t want to be without him anymore. 🐕 #dog #toronto
You know your Sundays are great when you’re friend treats you to new bracelets and brunch after the both of you took an #ashtanga #yoga class that your fiancé taught at @yyoga. 😍 Plus the sun’s out and our possible new addition to the family, Ziggy, aced his first three hours home alone like a pro. So cool! #toronto ☀️ (at YYoga)
Clearly, I wasn’t the only one who thought taking Ashley’s 7.30 pm #yinyoga class @yyoga was a great idea…! 👢👞👟 #yoga #toronto (at YYoga)
Taking @odcashtangayoga’s new 8.30 am Sunday morning #Ashtanga #Yoga class at @yyoga Queen Street West for a change. :) (at YYoga)
My first long blog post in a while: “10 things I won’t do just because I’m getting married this year” - like losing weight for a dress or serving meat. Read the full post at girlsblogtoo.blogspot.com #wedding #engagement #party #feminism #love #weddingplanning
i was so happy to sneak in a full practice during the week! this is currently my last pose before backbends and closing. after i can hold bakasana properly, i will have to learn to jump into the posture. baby steps…
Mysore self-practice is the traditional way of practising ashtanga yoga, and offers a personalised approach without the cost of a private lesson. Geraldine Beirne explains
Celebrating a day of great news with a box of #vegan, #glutenfree Cashew Cookies by @sftebakery - yum! 💛
Mom of two Haley Overland shares 10 reasons why she wakes up before the crack of dawn to practise Ashtanga yoga while her family sleeps.
Read up on why our student Haley unrolls her mat at AYCT every morning. <3
Here’s an interesting docu clip on diversity in Western Yoga (actually, it’s part one of a four part series). Certainly, Yoga is not just for skinny white women in expensive clothes!