(Source: fitxp)

The fam! It breaks my heart to know that Ziggy was a stray who ended up in a Californian kill shelter before being rescued. Even after just one week, and even though he still has behavioural issues to work through stemming from his past, we wouldn’t want to be without him anymore. ๐Ÿ• #dog #toronto

You know your Sundays are great when you’re friend treats you to new bracelets and brunch after the both of you took an #ashtanga #yoga class that your fiancรฉ taught at @yyoga. ๐Ÿ˜ Plus the sun’s out and our possible new addition to the family, Ziggy, aced his first three hours home alone like a pro. So cool! #toronto โ˜€๏ธ (at YYoga)

Ashtangis on cows.

Taking care of my #soduko addiction in style. #pocketposh #killersudoku

Clearly, I wasn’t the only one who thought taking Ashley’s 7.30 pm #yinyoga class @yyoga was a great idea…! ๐Ÿ‘ข๐Ÿ‘ž๐Ÿ‘Ÿ #yoga #toronto (at YYoga)

Taking @odcashtangayoga’s new 8.30 am Sunday morning #Ashtanga #Yoga class at @yyoga Queen Street West for a change. :) (at YYoga)

My first long blog post in a while: “10 things I won’t do just because I’m getting married this year” - like losing weight for a dress or serving meat. Read the full post at girlsblogtoo.blogspot.com #wedding #engagement #party #feminism #love #weddingplanning



i was so happy to sneak in a full practice during the week! this is currently my last pose before backbends and closing. after i can hold bakasana properly, i will have to learn to jump into the posture.ย baby stepsโ€ฆ

Celebrating a day of great news with a box of #vegan, #glutenfree Cashew Cookies by @sftebakery - yum! ๐Ÿ’›


Read up on why our student Haley unrolls her mat at AYCT every morning. <3

Here’s an interesting docu clip on diversity in Western Yoga (actually, it’s part one of a four part series). Certainly, Yoga is not just for skinny white women in expensive clothes!

Admiring my new leg warmers and #yoga pants - thanks, @odcashtangayoga ๐Ÿ˜˜ #lululemon

#downtown #toronto #urban